The Daily Grind as a Spiritual Practice

The Daily Grind as a Spiritual Practice

0 0 hace 27 días
Both Aimee and Lisa agree that taking in a yoga class can help change our perception of a “bad day” into a better one. But what happens when going to a class isn’t possible, wanted, or available? Real-life offers plenty of opportunities to take the yogic path off the mat.

In this episode, you’ll hear a few examples of how to create a spiritual practice out of the daily grind of life.

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